In this competitive world there is lot of stress ,to perform and be at the very best.Continously experiencing stress can pull you down. We conduct stress management classes so that the students can combat day to day stress in a effective manner and can perform better.
We have experts, counsellors and faculty to guide and help students stay stress free and perform better.
- Deep Breathing and Yoga
- Group Games
- One minute fun activities in class to break the monotony
Click Here to download the manual.